Join Bethany Kovo, RYT for a 90-minute candlelight Yin and restorative yoga class in theYURT!

Gathering on the cusp of the Fall Equinox, we will honor the seasonal transition as the light approaches a moment of balance before we begin turning inward. Through long-held Yin postures and deeply restful shapes, this practice will help us release the excess fire and activity of summer while drawing upon the grounding Earth energy of late summer—supporting creativity, steadiness, and relief from worry and overthinking.

Rooted in yoga and Traditional Chinese Medicine, Yin works with the body’s meridian lines and the elements and emotions associated with them, helping us return to greater balance and harmony with our natural rhythms.

No previous experience is needed, and beginners are welcomed. Options and modifications will be offered to support different bodies, injuries, and mobility needs.

Please bring your own props (bolster, blankets, blocks) for additional comfort and stability. We do have a supply of blankets and pillows in theYURT.

LOCATION//theYURT
SUGGESTED CONTRIBUTION // $20-$30 Sliding Scale.