Wiggle & Scribble ~ A Somatic Yoga + Free-Play Art Workshop

Led by Justine Wheeler // 200ERYT • Wild Priestess • Artist • Actor • Ceremonialist • Creative Director • Kirtan Leader IG @Justinenicole4l

What happens when we focus on how movement and art feel rather than how they look?

In this heart-led creative expression workshop, we begin with somatic yoga -  exploring gentle shapes, breath, sensation, and intuitive motion to arrive more fully in the body. You’ll be guided to move at your own pace, listening inward and honoring what feels nourishing, grounding, and alive.

From there, we transition into free-play art -  an open, pressure-free space to create art from the heart. There is no right way to make art here. No outcome to achieve. Just color, texture, mark-making, and play as a form of listening and expression.

This workshop is an invitation to:

• Unlock the freedom behind flow

• Connect with your body and its wisdom

• Tap into sensation, presence, and curiosity

• Create without performance or expectation

• Be exactly as you are

No movement or art experience is necessary. This space is for beginners, creatives, seekers, feelers, and anyone longing for permission to slow down, feel, and play.

All art materials provided

What to Bring

• A journal + pen

• A water bottle

• A yoga mat (optional)

• Anything else you need to feel cozy and supported

Sliding Scale $22 - $66