CONSCIOUS CONNECTION
A movement workshop for everybody and every body

Join River Valley Dance Project director and choreographer Linalynn Schmelzer for an exploration of embodied movement, connection, and presence.

This workshop is not about dance technique or performance. You do not need to be a dancer or have any previous movement experience. Instead, we’ll explore what it means to listen to our bodies, become more aware of ourselves and our surroundings, and connect with others through movement.

Through guided movement, individual exploration, group practices, and optional partner-based activities. 

We will create space to move with curiosity, awareness, and play. Participants are invited to discover their own ways of moving and connecting—there is no right or wrong way to participate.

The workshop is rooted in choice, consent, and trust. All exercises can be adapted to meet your own comfort level and physical needs.

We’ll close with a gentle cool-down and time for reflection, followed by a group conversation where participants can share their experiences, insights, and questions.Bring yourself, a journal and be ready to move. 

All bodies and all experience levels are welcome.

More about River Valley Dance Project:
@rvdancep
@rvdp_company

LOCATION // theYURT

Suggested Donation // $30
Sliding-scale option available for anyone who needs reduced-price tickets